Degenerative Disc
Our degenerative disc care helps manage pain and stiffness caused by wear and tear on the spinal discs. Over time, these cushions between the vertebrae can lose hydration and flexibility, reducing their ability to absorb shock.
As discs break down, you may notice back or neck pain, numbness, tingling, or discomfort that worsens with sitting, bending, or lifting. Although this condition is common with age, injury and repetitive strain can speed up the process.
While degeneration can’t be reversed, the right care can ease symptoms and protect your spine. Treatment may include gentle adjustments, core-strengthening exercises, and posture correction. These methods help reduce pressure on the affected area and improve mobility.
The Nature of Degenerative Disc Disease
If degenerative disc disease isn’t a disease, then what exactly is it? The term refers to the gradual deterioration and age-related changes that naturally occur in the spinal discs. These discs, which consist of a fluid interior, covered by a disc-shaped cartilaginous casing, act as the spine’s shock absorbers. They also maintain the correct amount of intervertebral space for the facet joints that join the vertebrae together.
In degenerative disc disease, the fluids within the discs begin to dry out. This causes the disc to lose height, flatten, and bulge as the vertebrae above them continue to apply downward pressure. The space between vertebrae reduces, which can cause inflammation and arthritic changes in the facet joints. The outer disc casing may start to weaken or crack under the increased strain, a condition known as a herniated disc.
If the inner fluid material escapes, its inflammatory substances can cause a great deal of pain. Damage to the nerves of the outer casing can also be painful. Any pressure placed on neighboring spinal nerves can refer pain and other unpleasant symptoms to the arms or legs. You may experience the most discomfort when sitting down since the load on the lower spine increases greatly in that position.
How Your Chiropractor Can Help
Your chiropractor, Dr. Gruber or Dr. Ferrari, can take X-rays while evaluating your symptoms, lifestyle factors, and age to diagnose degenerative disc disease. Our non-invasive treatment methods can help you avoid surgery (which should always be the last resort).
Since degenerative disc disease typically causes spinal imbalances that worsen your condition, chiropractic adjustments can be very helpful by realigning spinal structures and taking pressure off of nerves. If your spine could benefit from stronger muscular support, we will prescribe corrective exercises. Nutritional guidance can help you adopt an anti-inflammatory diet, easing your pain without drugs.
Protect Your Spine With Our Degenerative Disc Care
Reduce pain and stay active with our degenerative disc care at Discover Integrated Health. We’ll tailor a plan to support your spine for the long term. Book an appointment today.
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